- 2 Tylenol - for aches and pains from carrying a 25 lb child
- 3 fish oil for brain power
- 1 multi vitamin
- PSA--check with your doctor before taking supplements and medications. :)
- 1 egg, two whites with milk and cheese - scrambled
- 1 serving of cottage cheese topped with blueberries for anti-oxidants, brain power, and flavor.
- water
- coffee to wash it all down.
Wednesday, July 27, 2011
New Mom Fortifying Breakfast
My poor baby is teething and cutting his top two teeth, and has an ear infection to boot. I've been up every 2 hours for the last two nights, and have only had 5 hours sleep last night. While that's not downright sleep deprivation, I do feel tired... well, that was until I had my fortifying breakfast. It consisted of the following:
Labels:
baby,
new mom,
strategies
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